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British Columbia Mom > positive self talk

Tag: positive self talk

The Can Do Duck Book

The Can Do Duck – Motivational Children’s Books, my lucky find! #review

”We say we can. We make a plan. We get right to it. And then ...

Posted by

Tara Jensen

OH, HELLO!

Tara & Helisa met by happenstance over a love of coupons and saving money. Surviving solely on coffee, cuddles and post-it notes (and a bit of sassy humour) they can often be found enjoying all that beautiful British Columbia has to offer. Want to chat? Say hi! -- hello@bcmom.ca

Follow Along Instagram

What's the most Canadian thing ever? I'd have to s

What's the most Canadian thing ever? I'd have to say grilling in all temps and seasons. Mother Nature sure gave us a run this year from hail and wind storms to random dumps of snow and you know what? It didn't stop us! Thankful we had the Saxony Grill Gazebo to help us out though, a little cover is always nice.

The @backyarddiscovery Saxony Grill Gazebo boasts:
* 29 gauge steel roofing
* can withstand 100mph winds
* can withstand 2,284 pounds of snow
* 5-year limited warranty
* heat barrier that can lower your heat transfer by 20 degrees!
* easy to read instructions
* sidebar space for stools
* electrical ports & usb stations
* ample table and prep space
* sturdy, stylish design

If your yard needs a makeover, consider grabbing one of Backyard Discovery's many products from playhouses, gazebos, lawn accessories, and more to create the backyard oasis of your dreams.

Use code TARA15 for a 15% sitewide discount just in time to create the beautiful space of your dreams in time for Spring & Summer. We can't wait for family BBQ's!

Is your family a grill all year fam too?
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#BackYardDiscoveryPartner #YardMakeover #BBQSeason #WeBeGrillin #VancouverMom #VancouverInfluencer #CanadianMom #OutdoorVibes #OutdoorLife #LetsGetGrilling #OutsideEsthetic #CanadianLife #momsover40

* S W E E T C O N T E S T * It's almost festival a

* S W E E T C O N T E S T *
It's almost festival and concert season and I am READY! This music fest szn, stock up on the candy you know and love with up to 92% less sugar per 50g versus the leading candy equivalent! Snacky snacks are the best, and delicious @smartsweets are my fave to have on hand. I grab mine at @londondrugs whenever I stop in and stock up! You can find your faves at stores nationwide.

We're giving away a 6-Pack Variety Kit filled with some of our faves just in time for you to find your new faves too!

HOW TO WIN //

FOLLOW @SmartSweets & @bcmomdotca
LIKE & SAVE the photo
Tag up to 10 friends! (1 comment + 1 tag = 1 entry!)
SHARE this post in your stories & tag us! (1 entry per day)
COMMENT with a concert/festival you're looking forward to this year!
The contest is in no way sponsored or affiliated with Instagram. Open to residents of US/CAN, contest closes on March 20th at 9:00pm PST. Good luck friends!
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#KickSugarCrew #SmartSweets #CandyCandyCandy #FestivalSZN #ConcertLife #VancouverMom #VancouverInfluencer #VancouverLife #Sunnydaysahead #CandyChella #CanadianMom #musicfest

The Easter Bunny is already hard at work, did you

The Easter Bunny is already hard at work, did you know he’s basically a professional chocolatier? That’s why when @purdyschocolatier was getting ready for Easter, they called in the very best to help them choose a special Easter box — Bunny’s Choice! Filled with the Easter bunnies favourite sweet treats, turns out that him and I have some similar faves. 🐰

We had so much fun sampling the chocolates (the mango is to diiiiie for) and visit with some special @rabbitatsrescue sweet babies at @bunnycafevancouver! This incredible cafe partners with the local rescue to help these sweet babies find their forever homes. Book a time slot online and enjoy an hour visiting with them, feeding their favourite little snackies and giggling as they inevitably steal your lettuce cups! They are sneaky sneaky ones. It was so therapeutic sitting with them, they are so soft!

Bunny’s Choice is available at your local @purdyschocolatier and makes the perfect addition to Easter baskets; host gifts or… just for yourself (trust me, you’ll want one too!)

What’s your favourite @purdyschocolatier treat? I’m a sucker for the Himalayan pink salt caramels.
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#purdyspartner #animalrescue #rabbitsofvancouver #vancouverinfluencer #canadianmom #chocolatechocolate #chocolatier #supportlocal #chocolateislife #bunnies #easterbunny #purdys #purdyschocolatier

Tis the season of hybrids and electric cars and we

Tis the season of hybrids and electric cars and we're loving the chance to compare them. @HondaCanada hooked us up over the holiday with the Honda Accord Hybrid Touring and really, what isn't to love about it? ⤵️

* Hybrid Powertrain
* Efficient Gasoline Engine
* Aerodynamic Design
* Advanced Transmission
* Eco Assist System

These factors, combined with Honda's reputation for building reliable and high-quality cars, make the Accord Hybrid a great choice for drivers who are looking for a fuel-efficient, comfortable, and versatile vehicle. With a sleek and roomy interior, it's comfortable enough for long road trips and errands alike.

Have you, or are you considering a Hybrid or Electric car next? What's on your radar?

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#carlover, #carsofinstagram, #carspotting, #carphotography, #carstagram, #carlife
#carcommunity, #carculture, #honda #hondacanada #hondaaccord #hondahybrid #hybridcars #hondalife #girlswhodrive #canadianmom #canadianinfluencer #vancouvermom #HondaCanadaPartner #vancouverinfluencer #prettycars #getdriving

TODAYS THE DAY! Natures Ninjas opens today at @van

TODAYS THE DAY! Natures Ninjas opens today at @vanaqua! Visitors will have the chance to learn more about some of the coolest animals that have unique ways of protecting themselves in the wild. From Barry the sloth who hides up high, to the three banded armadillo who mimics a toddler trying to be put down, to much much more! I loved the space and may have joked that I’m going to work from the bench with Barry the sloth as my new coworker.

The new exhibit area is huge with lots of room to explore, and lots of interactive displays to touch and learn more about our newest visitors. There is also an amazing team of handlers who will eagerly answer any questions you may have, and they know it all!

This is hands down my favourite activation to take over this space and I can’t wait to hear what you think of it! ⤵️

Running now until September 4th —> 🦥 tell Barry Allen I said hi!

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#sloths #slothlover #slothsofinstagram #vanaqua #aquarium #armadillo #hedgehogsofinstagram #vancouver #vancouverinfluencer #canadianmom #thingstodoyvr #homeschooling #marineeducation #oceanconservation #vancouveraquarium #stanleypark #vancouverbc #tourismvancouver #barryallen

I have a pretty good feeling Barry Allen is going

I have a pretty good feeling Barry Allen is going to be ✨popular✨ at the @vanaqua Natures Ninjas exhibit!

Tag your sloth loving friends ⤵️

Exhibit is open February 10-September 4 and is included with your membership or day pass (get the membership… visit him everyday! 🤣). Learn everything you could need to ever know about some of natures stealthiest animals in the newest activation at the Vancouver Aquarium! 🦥
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#sloth #slothlover #slothlovers #slothsofinstagram #twotoedsloth #vancouver #vancity #vanaqua #vancouvermom #vancouverinfluencer #thingstodoyvr #slothslothsloth #zootopia #barryallen #visitvanaqua #tropics #education #homeschooling

Just Barry Allen being his weird 🦥 self. Visit

Just Barry Allen being his weird 🦥 self. Visit him and more of his cool Natures Ninjas friends at @vanaqua starting February 10 - September 4!
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#sloth #twotoedsloth #slothlove #slothsofinstagram #vanaqua #vancouver #thingstodoyvr #yvrparents #vancouvermom #vancouverinfluencer #canadianmom #slothlover #barryallen #theflash #zootopia #604now #vanaquarium

!CONTEST ALERT! Buckle up nerdy friends, the bes

!CONTEST ALERT!

Buckle up nerdy friends, the best event is sweeping back into Vancouver and you won’t want to miss it. We are so excited to announce that we will be at #FANEXPOVancouver2023! Fan Expo Vancouver returns February 18-20, 2023 at the Vancouver Convention Centre and we’ve got your chance to WIN your way in! You’ve got a shot at winning one of two family packs of passes [Good for 2 adults (18+) and up to 4 children (6-12)] and you get to pick your preferred day of attendance.

With so much to do, and learn and celebrities to meet it will be hard to fit it all in. There will be Q&A’s with your favorite stars, creators, and artists of just about every genre. Check out their website for scheduling so you can pick the best day for you, your family, and your friends!

HOW TO WIN//
1. FOLLOW @bcmomdotca @mumfection & @FanExpoVancouver on IG
2. COMMENT and tell us what you are most excited to see at Fan Expo Vancouver this year.
3. TAG a friend or family member you'd bring with you!

EXTRA ENTRIES//
1. TAG more friends you think would love to go! (1 tag per comment 1 tag = 1 entry)
2. SHARE this contest in your stories making sure to tag ALL 3 accounts.

If you can't wait to see who wins the contest, make sure to snag tickets quickly because they are selling out FAST this year.

Contest is in no way sponsored or affiliated with Instagram and is open to residents of Canada. Contest closes on Feb 10th, 2023 at 10:00pm PST, winner will have 24 hours to claim their prize. Good luck!

#FanExpoVancouver #FanExpo #FanExpo2023 #CosPlay #Anime #VoiceActors #ThingsToDoYVR #VancouverInfluencer #VancouverMom #HarryPotter #Marvel #StarTrek #FanExpoVan #CosPlayVancouver #Vancouver #VancouverEvents #YVREvents #YVRFanExpo #geekgiftregistry #funkopop #comicconvention #vancouverart #vancouverkids #fanexpocanada #vancouverisawesome #vancouvergiveaway #fraservalleymom #northvanmoms #yvrlife

C O N T E S T // Want to go on an adventure? Maybe

C O N T E S T // Want to go on an adventure? Maybe you’d like to paint the sky? Or visit incredible landmarks around the world? Or, maybe you just want to play Minecraft and soar the skies? Or, you’re ready to take on the Beat Saber high score? Or.. you like hunting zombies? You can do all of this and MORE at @evolvevirtualreality and they want to give you the chance to try out some of their games! One lucky winner will win 1 hour of play for 2 people!

Boasting over 50 VR games in an accessible, family-friendly environment as well as VR Escape Rooms & VR Racing Simulators, there is something for every family member at Evolve! Enjoy top-of-the-line equipment, attentive and helpful staff, and an inviting social environment at this Vancouver must-visit hot outing spot! A is huge into VR right now, and she didn’t want to leave, we’ll definitely be back for another visit. Best part? THEY HOST BIRTHDAY PARTIES!

And yes… it’s just as fun for adults. A’s @bigsistersbclm could not stop laughing at the narration from her and loved getting to explore Google Earth.

HOW TO WIN//
1. FOLLOW @bcmomdotca & @evolvevirtualreality on IG
2. LIKE & SAVE this post
3. TAG 3 friends who would love to try out a VR adventure
4. COMMENT with what type of game you’d play first (hint, you can find the full list on the Evolve VR website!)

EXTRA ENTRIES//
1. LIKE 3 posts on my feed
2. COMMENT on 3 reels on my feed
3. SHARE this post to your story & tag us!

That’s it! Contest closes January 31st at 9:00PM PST and is open to residents of BC. Contest is in no way sponsored or affiliated with Instagram. This is my ONLY account, I will never DM you from another account. Good luck!
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#ThingsToDoYVR #VirtualReality #Vancouver #Vancity #YVR #604now #EvolveVR #giftideas #CanadianMom #VancouverMom #VancouverInfluencer #VancouverLifestyle #TechKids #Minecraft #BirthdayPartyIdeas #PlanYourNextParty #SupportLocal #ShopLocal #BCBusiness #VancouverBusiness #VancouverFun #YVRAdventures #CanadianMom #VancouverParties #giftedexperience #evolvevrpartner

Did you know that the past couple of years have se

Did you know that the past couple of years have seen the most demand in terms of families needing support? Between @foodbanksbc, @surreychristmas & @lmcbureau they are seeing so many families needing help. If you know me, you know that my heart is always focused on giving, and I absolutely can't handle kids not having Christmas.

Liv and I raided our gift closet this week to gather up anything that we could let go to help make another childs Christmas. I generally stock the closet with items I find on clearance throughout the year, or extra products brands send us (we so appreciate you!) and stash them away for donations and gifts. So thankful this year that we were able to donate a big pile of cool science and STEM gifts, lots of books, and some fun board games.

I grew up very poor, and we depended heavily on Food Banks, Christmas hampers, and the kindness of others. It isn't lost on me the privilege I have to be in a position to give back and I am so thankful for it.

This is such a busy time of year for so many, and the season of giving can be quickly lost in the hustle and bustle, if you see a moment to give back and are able, please join me in paying it forward.

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#SurreyCHristmas #SurreyBC #604Now #Charity #givingbacktothecommunity #christmasspirit #christmasvibes #vancouvermom #vancouverinfluencer #canadianmom #canadianinfluencer #givewhereyoulive #toydrive #santaclaus #giftgiving #seasonofgiving #beasanta #surreychristmasbureau #holidaytime #giftgiving #letthembelittle #britishcolumbia

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